![this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM](https://i.redd.it/uqz7hiv1dzq91.jpg)
this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM
![Weighted calisthenics took my physique to the next lvl! I didn't even look this built when I was in the weight room! Been training calisthenics since June. Made a big stride this Weighted calisthenics took my physique to the next lvl! I didn't even look this built when I was in the weight room! Been training calisthenics since June. Made a big stride this](https://i.redd.it/7ovnhm7h4z461.jpg)
Weighted calisthenics took my physique to the next lvl! I didn't even look this built when I was in the weight room! Been training calisthenics since June. Made a big stride this
![M/29/5'6” [130lbs - 157lbs] (18 months) A 6 day ppl split with a focus on weighted calisthenics for upper body and kettlebells for lower body : r/Brogress M/29/5'6” [130lbs - 157lbs] (18 months) A 6 day ppl split with a focus on weighted calisthenics for upper body and kettlebells for lower body : r/Brogress](https://i.redd.it/6c1s27ktot191.jpg)
M/29/5'6” [130lbs - 157lbs] (18 months) A 6 day ppl split with a focus on weighted calisthenics for upper body and kettlebells for lower body : r/Brogress
![Reddit PPL Aka Metallicadpa 6 Day PPL Workout Program | Push pull workout routine, Push pull workout, Workout programs Reddit PPL Aka Metallicadpa 6 Day PPL Workout Program | Push pull workout routine, Push pull workout, Workout programs](https://i.pinimg.com/736x/21/84/74/218474b0f580208bfd89fd1962e95312.jpg)
Reddit PPL Aka Metallicadpa 6 Day PPL Workout Program | Push pull workout routine, Push pull workout, Workout programs
![Just curious about how my Push Pull Legs routine is looking? I have a chronic back injury that's preventing me from doing heavy back squat and deadlifts. : r/fitness30plus Just curious about how my Push Pull Legs routine is looking? I have a chronic back injury that's preventing me from doing heavy back squat and deadlifts. : r/fitness30plus](https://i.redd.it/t7c72i844my61.jpg)
Just curious about how my Push Pull Legs routine is looking? I have a chronic back injury that's preventing me from doing heavy back squat and deadlifts. : r/fitness30plus
![Any muscle groups falling behind? Always had chicken legs and I find it hard building lower body muscle with body weight. : r/Calisthenic Any muscle groups falling behind? Always had chicken legs and I find it hard building lower body muscle with body weight. : r/Calisthenic](https://i.redd.it/7adngbmgm5h71.jpg)
Any muscle groups falling behind? Always had chicken legs and I find it hard building lower body muscle with body weight. : r/Calisthenic
![Can those of you who only use bodyweight for your legs show us what your legs look like? : r/bodyweightfitness Can those of you who only use bodyweight for your legs show us what your legs look like? : r/bodyweightfitness](http://i.imgur.com/sIhqmCk.jpg)
Can those of you who only use bodyweight for your legs show us what your legs look like? : r/bodyweightfitness
![Realistic 4 Month Calisthenics Transformations / Bodyweight Fitness Reddit Recommended Routine - YouTube | Calisthenics, Bodyweight workout, Body weight Realistic 4 Month Calisthenics Transformations / Bodyweight Fitness Reddit Recommended Routine - YouTube | Calisthenics, Bodyweight workout, Body weight](https://i.pinimg.com/564x/99/71/35/9971359682826948f53cdb164b2fff1f.jpg)
Realistic 4 Month Calisthenics Transformations / Bodyweight Fitness Reddit Recommended Routine - YouTube | Calisthenics, Bodyweight workout, Body weight
![Any muscle groups falling behind? Always had chicken legs and I find it hard building lower body muscle with body weight. : r/Calisthenic Any muscle groups falling behind? Always had chicken legs and I find it hard building lower body muscle with body weight. : r/Calisthenic](https://i.redd.it/8vlgzltgm5h71.jpg)
Any muscle groups falling behind? Always had chicken legs and I find it hard building lower body muscle with body weight. : r/Calisthenic
![4 years from beginning calisthenics. Building a physique takes time. Commit to it = greatness will come. Not stopping here either! : r/Calisthenic 4 years from beginning calisthenics. Building a physique takes time. Commit to it = greatness will come. Not stopping here either! : r/Calisthenic](https://i.redd.it/3m1mvckqwtg61.jpg)
4 years from beginning calisthenics. Building a physique takes time. Commit to it = greatness will come. Not stopping here either! : r/Calisthenic
![this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM this is the Reddit ppl workout, I need help replacing the exercises that include bench, machines and cables to others that include only dumbells and barbells. : r/GYM](https://i.redd.it/tdznj6w2dzq91.jpg)