The WOD Life - IT'S LEG DAY! 🏋️ You'll be feeling the legs after this one! 😅 How quickly can you smash this one out? Let us know in the comments. ⤵️
CrossFit MKG - Join Coach Scott for single leg strength training and WOD tomorrow Wednesday, April 29th @ 11:00 AM. | Facebook
![TAMUK Rec. Sports on X: "WOD Program - Leg Day Body squats 4x12 Walking lunges 4x12 Step ups 4x10 Squat jumps 3x10 Wall sit 30 sec x3 Glute bridges 3x10 Calf raises TAMUK Rec. Sports on X: "WOD Program - Leg Day Body squats 4x12 Walking lunges 4x12 Step ups 4x10 Squat jumps 3x10 Wall sit 30 sec x3 Glute bridges 3x10 Calf raises](https://pbs.twimg.com/media/EUhhKMwWoAEuwho.jpg:large)
TAMUK Rec. Sports on X: "WOD Program - Leg Day Body squats 4x12 Walking lunges 4x12 Step ups 4x10 Squat jumps 3x10 Wall sit 30 sec x3 Glute bridges 3x10 Calf raises
CrossFit Canvas - Today's CrossFit Workout is a leg burner for sure!! Starting with the Back Squat + Back Rack Reverse Lunge Superset in the strength piece into a quick fast paced
![DAREBEE on X: "Workout of the Day: Legs of Steel https://t.co/98kP9uEQgR #darebee #wod #workout #workouts #workoutmotivation #training #exercise #fitness #fitnessjourney #fitnessmotivation https://t.co/etPXgUH1t0" / X DAREBEE on X: "Workout of the Day: Legs of Steel https://t.co/98kP9uEQgR #darebee #wod #workout #workouts #workoutmotivation #training #exercise #fitness #fitnessjourney #fitnessmotivation https://t.co/etPXgUH1t0" / X](https://pbs.twimg.com/media/DvqS4PeX0AA1w2p.jpg:large)
DAREBEE on X: "Workout of the Day: Legs of Steel https://t.co/98kP9uEQgR #darebee #wod #workout #workouts #workoutmotivation #training #exercise #fitness #fitnessjourney #fitnessmotivation https://t.co/etPXgUH1t0" / X
![Super Legs" Workout, CrossFit Stimulus Travel WOD | WODwell | Wod workout, Crossfit workouts at home, Crossfit workouts Super Legs" Workout, CrossFit Stimulus Travel WOD | WODwell | Wod workout, Crossfit workouts at home, Crossfit workouts](https://i.pinimg.com/originals/6d/eb/69/6deb6999b096c095feae1dcedb6af7ab.jpg)