Sam Frohlich - ๐๐จ๐ฐ ๐ญ๐จ ๐๐๐ฒ๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ช๐๐๐ค๐ฅ๐ฒ ๐๐ซ๐๐ข๐ง๐ข๐ง๐ ๐๐ซ๐จ๐ ๐ซ๐๐ฆ ๐๏ธโฃ โฃ โฃ There's other examples you can do here, but these are my favorites for my clients. Remember, frequency is key,
![Push/Pull/Legs Split: 3-6 Day Weight Trainingโฆ | Weight training workouts, Push pull legs, Workout schedule Push/Pull/Legs Split: 3-6 Day Weight Trainingโฆ | Weight training workouts, Push pull legs, Workout schedule](https://i.pinimg.com/736x/9b/f4/58/9bf458ac05fa83906b11275d11fcb418.jpg)
Push/Pull/Legs Split: 3-6 Day Weight Trainingโฆ | Weight training workouts, Push pull legs, Workout schedule
![Push/Pull/Legs Split: 3-6 Day Weight Training Workout Schedule and Plan - GymGuider.com | Weight training workouts, Push pull workout, Fun workouts Push/Pull/Legs Split: 3-6 Day Weight Training Workout Schedule and Plan - GymGuider.com | Weight training workouts, Push pull workout, Fun workouts](https://i.pinimg.com/originals/98/a5/dc/98a5dcd3cd6b9ff1589d88ac0594088b.jpg)
Push/Pull/Legs Split: 3-6 Day Weight Training Workout Schedule and Plan - GymGuider.com | Weight training workouts, Push pull workout, Fun workouts
![Push/Pull/Legs Weight Training Workout Schedule For 7 Days - GymGuider.com | Full body workout routine, Push workout, Strength training workouts Push/Pull/Legs Weight Training Workout Schedule For 7 Days - GymGuider.com | Full body workout routine, Push workout, Strength training workouts](https://i.pinimg.com/originals/97/34/0f/97340f84e41a0a3bb0f4d6a520713cc7.jpg)